Lights, noise, events, late nights, sugar, expectations, emotions – holiday magic can turn into holiday overwhelm fast. Here are gentle remedies to help the whole family feel grounded:
Nux Vomica: For overstimulation + irritability. Think of Nux Vomica when you or your child feels on edge from too much noise, get cranky when overwhelmed, feel rushed, overstimulated, or touched-out, can’t switch off at night. Perfect for Moms juggling all the things.
Coffea Cruda: For wired + overstimulated energy. When the brain is buzzing like twinkle lights and you are too excited to sleep, have racing thoughts, nervous energy, overstimulated kids at bedtime, are jittery from sugar or excitement. Great for post-party + Christmas Eve energy.
Ignatia: For emotional overwhelm. Think of Ignatia when the holidays bring tears for no reason, disappointment, mood swings, sensitivity to others’ comments, sudden crying or irritability, or emotional exhaustion. Perfect for highly sensitive kids + moms holding a lot emotionally.
Gelsemium: For anxiety + social stress. When nerves take over: shy, shaky, clingy before events, fear of performing or speaking, dread of gatherings, trembling or tummy flutters, wanting to cancel plans. Great for school concerts, recitals, parties.
Shop single remedies at shoprootedremedies.com
Home Support Remedies:
– Stressor Lesser (for the overwhelmed, over scheduled Mom)
– The Anchor (for the overwhelmed, over scheduled Dad)
– Hug Drops (for overwhelmed, anxious kids – and adults)